if you want to stop sharing your history for a while, you can use several methods:
Ghost Mode
You can activate the ghost mode in your profile settings for one hour.
Your friends won't see your listening activity during this time.
Songs listened in ghost mode won't appear in your weekly recap.
Spotify Private session
If you are using spotify, you can use private listening to stop sharing your listening activity.
The Private Session ends automatically after 6 hours, or when you restart Spotify.
More info on Spotify https://support.spotify.com/us/article/private-listening/
Disconnect your provider
Another way to stop sharing your listening activity without deleting your airbuds account is to disconnect your music provider.
You can do that in your profile settings.
1. Go your profile
Open settings
Add a music provider
Tap on the provider you want to remove
Disconnect your provider
If you are using Spotify, you can also disconnect airbuds from spotify apps https://www.spotify.com/fr/account/apps/